Стрессоустойчивость. Как сохранять спокойствие и эффективность в любых ситуациях - Мельник Шэрон (читать книги бесплатно полностью .TXT) 📗
2. McEwan, B. (2002). The End of Stress as We Know It. Washington, DC: National Academies Press.
3. Rock, D. (2008). SCARF: A Brain-Based Model for Collaborating with and Influencing Others. NeuroLeadership Journal, 1 (1), 296–320.
4. Angier, N. (18 августа 2009 г.). Brain Is a Co-Conspirator in a Vicious Stress Loop. The New York Times, D2.
5. Schwartz, J., and Loehr, T. (2003). The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance. New York: Free Press.
6. Schwartz, T. (13 декабря 2011 г.). How to Accomplish More by Doing Less. Сообщение опубликовано на сайте: http://blogs.hbr.org
7. Schwartz, T. (2012, Feb.). Success Under Stress, интервью с экспертом.
8. Office Pulse, Work/Life Balance. (2011). Captivate Office Pulse Survey Reveals Men Are Happier Than Women with Their Work-Life Balance. 18 марта 2012 г., источник: http://officepulse.captivate.com/work-life-balance
9. Azar, B. (2000). A New Stress Paradigm for Women. Июль 2000 г., Источник: http://www.apa.org/monitor/julaug00/stress.aspx
10. Catalyst. (2005). Women «Take Care», Men «take charge»: Stereotyping of U. S. Business Leaders Exposed. 18 марта 2012 г., источник: http://www.catalyst.org/publication/94/women-take-care-men-take-charge-stereotyping-of-us-business-leaders-exposed
11. Evans, C. (февраль 2012). Success Under Stress, интервью с экспертом.
12. Schwartz, T. (октябрь 2007). Manage Your Energy, Not Your Time, Harvard Business Review, 85.
13. Knowledge at Wharton (2012). Flipping the Switch: Who Is Responsible for Getting Employees to Take a Break? 15 февраля 2012 г., источник: http://knowledge.wharton.upenn.edu/article.cfm?articleid=2941
14. Kelly, C. (28 апреля 2012 г.). Ok, Google Take A Deep Breath, The New York Times. источник: http://www.nytimes.com/2012/04/29/technology/google-course-asks-employees-to-take-a-deep-breath.html
15. Berry, L., Mirabito, A., and Baun, W. (декабрь 2010 г.). What’s the Hard Return on Employee Wellness Programs? Harvard Business Review, 88 (12), 105–112.
16. Sequeira, S. (февраль 2012) Success Under Stress, интервью с экспертом.
17. Cromie, W. J. (2 февраля 2006 г.). Meditation Found to Increase Brain Size. Harvard Gazette.
18. Holzel, B. K., Carmody, J., Evans, K. C., et al. (2010). Stress Reduction Correlates with Structural Changes in the Amygdala. Social Cognitive and Affective Neuroscience, 5 (1), 11–17.
19. MacKenzie, C. S., Poulin, P. A., and Seidman-Carlson, R. (2006). A Brief Mindfulness-Based Stress Reduction Intervention for Nurses and Nurse Aides. Applied Nursing Research, 19, 105–109.
20. Kerr, C. E., Jones, S. R., Wan, Q., et al. (2011). Effects of Mindfulness Meditation training on Anticipatory Alpha Modulation in Primary Somatosensory Cortex. Brain Research Bulletin, 85 (3–4), 96–103.
21. Kirk, U., Downar, J., and Montague, P. R. (2011). Interoception Drives Increased Rational Decision-Making in Meditators. Playing the Ultimatum Game. Frontiers in Decision Neuroscience, 5, 49.
22. Brown, R. P., and Gerbarg, P. L. (2009). Yoga Breathing, Meditation, and Longevity. Annals of the New York Academy of Sciences, 1172, 54–62.
23. Levry, M. (февраль 2012 г.). Success Under Stress, интервью с экспертом.
24. Greene, G. (24 марта 2012 г.). The Case for Sleep Medicine. The New York Times. 24 марта 2012 г., источник: http://www.nytimes.com/2012/03/25/opinion/sunday/the-case-for-sleep-medicine.html
25. Pick, M. (2011). Better Sleep May Lower Your Hunger Hormone. 4 февраля 2011 г., источник: http://www.huffingtonpost.com
26. Weisul, K. (2011). So That’s Why Your Boss Is Hypercritical. 4 августа 2011 г., источник: http://www.cbsnews.com
27. Gottfried, S. (февраль 2012 г.). Success Under Stress, интервью с экспертом.
28. Sequeira, S. (февраль 2012 г.). Success Under Stress, интервью с экспертом.
29. Schwartz, T. (февраль 2012 г.). Success Under Stress, интервью с экспертом.
30. Woods, W. (2012). Meditating at Work: A New Approach to Managing Work Overload. Noetic Now, 19, and Kelly, C. (28 апреля 2012 г.). Ok, Google Take a Deep Breath, The New York Times. Источник: http://www.nytimes.com/2012/04/29/technology/google-course-asks-employees-to-take-a-deep-breath.html?_r=1&pagewanted=all
31. Woods, Mediating at Work.
32. Davidson, R., Lutz, A., Lewis, J., and Johnstone, T. (2008). Regulation of the Neural circuitry of Emotion by Compassion Meditation. PLoS ONE, 3 (3). doi: 10.1371/journal.pone.0001897
33. Rosenthal, N., and Oz, M. (2011). Transcendence: Healing and Transformation Through Transcendental Meditation. New York: Penguin Group.
34. Winfrey, O. (февраль 2012 г.). What Oprah Knows for Sure About Finding the Fullest Expression of Yourself. Февраль 2012 г., источник: http://http://www.oprah.com/health/Oprah-on-Stillness-and-Meditation-Oprah-Visits-Fairfield-Iowa
35. Schwartz, T. (2010). The Way We’re Working Isn’t Working. New York: Free Press.
36. Rock, D. (2009). Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long. New York: HarperCollins.
37. Pick, M. (2011). Are You Tired and Wired? Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic Again. New York: Hay House.
38. Gottfried, S. (2013). The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, and Vitality with the Gottfried Protocol. New York: Scribner/Simon & Schuster.
Глава 5
1. Obhi, S., and Haggard, P. (июль–август 2004 г.). Free Will and Free Won’t. American Scientist, 92 (4), 358–365.
2. Dolan, C. (февраль 2012 г.). Success Under Stress, интервью с экспертом.
3. Booz & Company (2011). Executives say They’re Pulled in Too Many Directions and That Their Company’s Capabilities Don’t Support Their Strategy. 18 января 2011 г., источник: http://www.booz.com/global/home/press/article/49007867
4. McCaffrey, S. (февраль 2012 г.). Success Under Stress, интервью с экспертом.
5. Schefren, R. (2011). From Frustration to Freedom Webinar. http://www.livewebinarservice.com/b/invitation.php
6. Dietzel, G. (2011). The New Stealth Guru Webinar. http://www.sellhighpricedprograms.com/
7. Schefren, R. (февраль 2012 г.). Success Under Stress, интервью с экспертом.
8. Rock, D. (2009). Your Brain at Work. (pp. 93–95). New York: Harper Business.
9. Worline, M. (февраль 2012 г.). Success Under Stress, интервью с экспертом.
10. Cole, W. (11 октября 2004 г.). «Please, Go Away.» Time. Октябрь 2011 г., источник: http://www.time.com/time/magazine/article/0,9171,995299.00.html
11. Traub, P. (ноябрь 2011 г.). Training for Women Presidents Organization, New York.
12. Knowledge at Wharton (2012). Flipping the Switch: Who Is Responsible for Getting Employees to Take a Break? 15 февраля 2012 г., источник: http://knowledge.wharton.upenn.edu/article.cfm?articleid=2941
13. Knowledge at Wharton, Flipping the Switch.
14. Dean, D., and Webb, C. (2011). Recovering from Information Overload. 18 марта 2012 г., источник: http://www.mckinseyquarterly.com/Recovering_from_information_overload_2735
15. Carr, N. (июнь 2010 г.). The Shallows: What the Internet Is Doing to Our Brains. New York: W. W. Norton & Company.
16. Carr, N. (2011). Economist Conference: The Consequences of Information Overload. Видео доступно на сайте www.nicholascarr.com
17. Allen, D. (2002). Getting Things Done: The Art of Stress-Free Productivity. New York: Penguin Books.
18. Dux, P., Ivanoff, J., Asplund, C., and Marois, R. (2006). I solation of a Central Bottleneck of Information Processing with Time-Resolved FMRI. Neuron, 52, 1109–1120.