Здоровый сон – счастливый ребенок - Вайсблут Марк (онлайн книги бесплатно полные TXT) 📗

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Глава 2. Здоровый сон и стратегии сна

Продолжительность дневного и ночного сна

Anders, T. F., Carksadon, M. A., and Dement, W. C. (1980). Sleep and sleepiness in children and adolescents. Pediatric Clinics of North America, 27, 29–43.

Anders, T. F., and Keener, M. A. (1985). Developmental course of night-time sleep-wake patterns in full-term and premature infants during the first year of life: Part I. Sleep, 8, 173–192.

Anders, T. F., Keener, M. A., and Kramer, H. (1985). Sleep-wake state organisation, neonatal assessment and development in premature infants during the first year of life: Part II. Sleep, 8, 193–206.

Cobb, K. (2002). Missed ZZZ’s, more disease: Skimping on sleep may be bad for your health. Science News, 7, 152–154.

Parmelee, A. H., Schulz, H. R., and Disbrow, M. A. (1961). Sleep patterns of the newborn. Journal of Pediatrics, 58, 241–250.

Parmelee, A. H., Wenner, W. H., and Schulz, H. R. (1964). Infant sleep patterns: From birth to 16 weeks of age. Journal of Pediatrics, 65, 576–582.

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Weissbluth, M. (1984). Sleep duration, temperament, and Conners’ ratings on three-year-old children. Journal of Developmental and Behavioral Pediatrics, 5, 120–123.

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Дневной сон

Coons, S., and Guilleminault, C. (1984). Development of consolidated sleep and wakeful period in relation to the day / night cycle in infancy. Developmental Medicine and Child Neurology, 26, 169–176.

Daiss, S. R., Bertelson, A. D., and Benjamin, L. T. (1986). Napping versus resting: Effects on performance and mood. Psychophysiology, 23, 82–88.

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Marks, G. A., Shaffery, J. P., Oksenberg, A., Speciale, S. G., and Roffwarg, H. P. (1995). A functional role for REM sleep in brain maturation. Behavioral Brain Research, 69, 1–11.

Minors, D. S., and Waterhouse, J. M. (1984). The sleep-wakefulness rhythm, exogenous and endogenous factors (in man). Experientia, 40, 410–416.

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Weissbluth, M. (1995). Naps in children: 6 months – 7 years. Sleep, 18, 82–87.

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Консолидированный сон

Bonnet, M. M. (1985). Effect of sleep disruption on sleep, performance, and mood. Sleep, 8, 11–19.

Coons, S., and Guilleminault, C. (1985). Motility and arousal in near-miss sudden infant death syndrome. Journal of Pediatrics, 107, 728–732.

Martin, S. E., Engleman, H. M., Deary, I. J., and Douglas, N. J. (1996). The effect of sleep fragmentation on daytime function. American Journal of Respiratory and Critical Care Medicine, 153, 1328–1332.

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Weissbluth, M., Davis, A. T., and Poncher, J. (1984). Night waking in 4– to 8-month-old infants. Journal of Pediatrics, 104, 477–480.

Сон по графику и время засыпания

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